"Like" my Facebook page

for the latest information about events and training at Jacob Parks Personal Training

The premier preventative healthcare service of Northampton and Accomack counties

Jacob Parks Personal Training




About Jacob Parks

Jacob Parks Personal Training is a private personal training studio located in the town of Cheriton on Virginia's Eastern Shore.

Jacob Parks Personal Training opened its doors on June 1, 2013, with a mission to furnish Virginia's Eastern Shore with a blue collar training facility that features state-of-the-art-equipment, a knowledgeable staff of personal trainers, and a diverse set of fitness programs to provide each member with an opportunity to get on a path to better health. 

Rates for services are a reflection of household income, providing fairness and equal opportunity for those in need of financial assistance to get started on a path to better health.

We are open 365 days a year by appointment and offer open gym hours on Saturday mornings between 9:00am and 12:00pm.

Born and raised in Cheriton, owner
Jake Parks earned a Bachelor of Science in Exercise and Health Promotion from the Virginia Polytechnic Institute and State University. He is a competitive bodybuilder, powerlifter, and Olympic lifter. Jake is certified by the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE).

Learn more >