Fitness is a multifaceted lifestyle that must be tailored to each client and his or her particular goals. Using an approach that includes nutrition consultation and individualized workout programs, I am able to transform your goals into a structured and strategic pursuit. Beginning with my earliest personal training clients and continuing today, I integrate the knowledge gained through my degree program in Exercise and Health Promotion with my own research and professional experience to constantly develop and enhance my skills as a personal trainer to best assist you.  Please take your time looking over the website and feel free to contact me for a consultation.

Jake Parks
ACSM/ACE Certified Personal Trainer

BS Exercise and Health Promotion
Department of Human Nutrition, Foods and Exercise

Virginia Polytechnic Institute and State University

 

 
       
    © Jacob Parks, 2009 · jake@jacobparks.com · 757.710.3805