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| Fitness is a multifaceted lifestyle that must be tailored to each client and his or her particular goals. Using an approach that includes nutrition consultation and individualized workout programs, I am able to transform your goals into a structured and strategic pursuit. Beginning with my earliest personal training clients and continuing today, I integrate the knowledge gained through my degree program in Exercise and Health Promotion with my own research and professional experience to constantly develop and enhance my skills as a personal trainer to best assist you. Please take your time looking over the website and feel free to contact me for a consultation. |

Jake Parks
ACSM/ACE Certified Personal Trainer
BS Exercise and Health Promotion
Department of Human Nutrition, Foods and Exercise
Virginia Polytechnic Institute and State University
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